Okra Crumbs

By:  Lynda Ruben

1 cup chopped onions
1 to 2 Irish potatoes cubed
1 package of frozen okra chopped
1 sixteen ounce can of Rotel  tomatoes and green peppers
2 tsp. dried parsley flakes
2 cups diced chicken breasts boiled
1 tsp. paprika
½  tsp. black pepper
1 tsp. salt
1 cup ketchup
1 cup shrimp sautéed
1 clove garlic minced
1 can stewed tomatoes
1 can of cream chicken soup or cream of mushroom soup

Combine all ingredients in a bowl. sautê chicken breasts and shrimp. Place
The ingredients in a pot and cook until done. Serve warm.

Hear my cry, God; attend unto my prayer. Psalm 61:1


Barrier’s Health and Fitness Website: http://barriershealthandfitness.com/

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